Oolong tea benefits

Oolong teas have long been considered by the Chinese to have many medicinal benefits and are used extensively in folk medicine.

Similar to its green tea cousins, Oolong teas contain abundant polyphenols and are a rich source of natural anti-oxidants: tea health info.  The recently studied effects include lowering body cholesterol levels, anti-inflammatory effects, preventing tooth decay and rejuvenising skin cells.

The most talked about effect of Oolong tea during recent years is, however, its weight reducing properties.