Green tea is more than just a pale green colour liquid medicine

green tea, a source of enjoyment

Green tea is a hot keyword these days. Many however understand it through the images and articles portraying it as a pale green colour liquid medicine – with a long list of health benefits. Green tea was discovered accidentally and had been consumed in China for 2000 plus years before we started studying its health benefits. Our ancestors drank it because they enjoyed it. Over the long history of green tea consumption in China, more than 300 varieties have been invented and it has become a product of history, culture and art. Green teas are made of the leaves of a simple plant called Camellia sinensis.  The hundreds of varieties, each with its unique natures to mark their own identity are a result of their different: plant species, cultivation environment, harvesting skills and making skills. The final product is a unique leaf beverage with nothing but individualities. There is a culture build around each green tea production and consumption, the final brew looks similar in bright light green, but their aroma, taste, texture and after taste can only be experienced and described individually. The most amazing bit is that all these come from a simple plant leaf – no additives are required. In fact the additives are only used when covering up is needed for the low quality products.  (Very similar premium wines.) To fully benefit from green teas’ rich anti-oxidants, the first step is to lean to enjoy the tea itself.

Last modified onWednesday, 20 July 2016 13:18
En Jie Rudd

The founder and owner of Valley Green Tea

I grew up in the Fu-Jian Province – the tea country of China. Tea drinking has been part of our daily life for as long as I can remember.

While I was working as a public health researcher a few years ago, I read many research reports conducted over the last 30 years about the health benefits of green tea in fighting certain life style related challenges such as cancer, obesity, cardio-vascular and inflammatory diseases etc.

From my research, I realised there is a significant gap between what people consume (i.e. commercial tea bags) for assumed health benefits and the actual benefits that have been enjoyed by the Chinese for a long history from the premium loose leaf teas.

As well as being potentially beneficial to health, the premium loose teas (green tea being the biggest group) are most enjoyable beverages with a fascinating history, colourful culture and holistically dynamic in every aspect.

It is my passion to share, not only the products, but also the whole culture dynamics around the premium teas with the tea enthusiasts, here in Australia and around the world.

Valley Green Tea currently supplis a diverse range of premium loose teas to the tea drinking community that suit all tastes and all cultures and to pass on a deep understanding of the history and benefits of this wonder beverage.


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