Let's talk on the same terms: green tea, white tea or Oolong tea
Teas are categorised into 6 classes according to the degree of fermentation/oxidisation during their processing: green teas are un-fermented; white teas are lightly fermented by almost unprocessed (rubbed, rolled or baked); yellow teas are partially fermented, but being put through a unique process called ‘Men Huang’ to produce the unique yellow appearance and yellow tea taste; Oolong teas are semi-fermented and black teas are fully fermented. There is also a sixth category called compressed tea (Pu-erh tea) that the teas continue to ferment after being produced. The confusion starts when a tea brew without milk added is called black by the western cultures. With the increasing popularity of green tea in recent years largely due to their numerous health benefits, it adds another dimension to the confusion – many call any leaf tea green including herbal teas (teas made of all other plants and parts apart from Camellia sinensis leaves). The classification becomes more intangible when white tea is mentioned: it is a black tea with added milk by western culture and the white tea in Chinese is a unique class of teas that are lightly fermented by least processed, nothing to do with if milk is added or not. The discussions about teas, especially their health benefits are intense these days. Let’s start from getting the terms right so that at least we know we are talking about the same products.
The founder and owner of Valley Green Tea
I grew up in the Fu-Jian Province – the tea country of China. Tea drinking has been part of our daily life for as long as I can remember.
While I was working as a public health researcher a few years ago, I read many research reports conducted over the last 30 years about the health benefits of green tea in fighting certain life style related challenges such as cancer, obesity, cardio-vascular and inflammatory diseases etc.
From my research, I realised there is a significant gap between what people consume (i.e. commercial tea bags) for assumed health benefits and the actual benefits that have been enjoyed by the Chinese for a long history from the premium loose leaf teas.
As well as being potentially beneficial to health, the premium loose teas (green tea being the biggest group) are most enjoyable beverages with a fascinating history, colourful culture and holistically dynamic in every aspect.
It is my passion to share, not only the products, but also the whole culture dynamics around the premium teas with the tea enthusiasts, here in Australia and around the world.
Valley Green Tea currently supplis a diverse range of premium loose teas to the tea drinking community that suit all tastes and all cultures and to pass on a deep understanding of the history and benefits of this wonder beverage.Website: https://www.valleygreentea.com.au