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Milk and tea:

For those who seek to enjoy the full health benefits of green teas, including weight loss, do NOT add milk! Milk’s counter effect is more than just a few additional calories. (Make you own judgement about green tea ice cream!):

Milk in tea can be preventing weight loss (http://www.telegraph.co.uk/health/healthnews/8408416/Milk-in-tea-could-be-preventing-weight-loss.html)

White tea and weight loss:

In simple terms, white tea extract is proven to effectively reduce fat deposit by reducing its formation and increasing its metabolism:

White Tea extract induces lipolytic activity and inhibits adipogenesis in human subcutaneous (pre)-adipocytes (http://www.nutritionandmetabolism.com/content/6/1/20/abstract)

 
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